Healthy Eating is important for all age levels. Starting with breastfeeding for infants, a lifetime of choosing nutrient dense food and beverages will contribute to lowering risk factors for many chronic diseases and conditions. To make healthy eating and physical activity a priority for your entire family, the United States Department of Agriculture MyPlate website has information on menus, meal plans, and healthy eating on a budget.
Learn how to eat healthy with MyPlate
The benefits of healthy eating add up over time, bite by bite. Small changes matter.
The Academy of Nutrition and Dietetics is also a great resource for recipes and cooking tips. The National Heart Lung and Blood Institute has some great recipes that show you how eating less fat, cholesterol, and sodium can make a difference while tasting great also.
Farmers Market Nutrition Program
April marks the return of our WIC Farmers Market season in collaboration with the Florida Department of Agriculture. A Farmers Market stand open to all will be located at the Old City Farmers Market.
Frog Song organics is the only grower at this location approved to accept FMNP checks.
If you are a WIC recipient and have any questions on the Farmers Market Nutrition Program, please call or visit the DOH – St. Johns WIC office.
Old City Farmers Market
The St Augustine Amphitheatre
1340C A1A South
St Augustine, FL 32080
Saturday, 8:30 a.m. – 12:30 p.m.